We close the mental health and wellness gap in Kenya through:
- Mental health programs for trauma survivors, schools, and marginalized communities
- Education campaigns to reduce stigma and improve well being
- Research to uncover challenges, guide interventions, and shape policy
Africa's mental health challenge
1 in 4 Africans
experiences a mental health issue in silence
Over 90%
Go without mental health treatment
Most mental issues
Begin before age 25
Mental health and wellness challenges remain widely misunderstood and under-treated in Kenyan communities and across Africa. Stigma, limited access to care, and a lack of mental health awareness leave millions without the support they need.
As the suicide, depression, anxiety, and addiction rates keep rising; the need for relatable education, prevention programs, and accessible sustainable care has never been greater.
What we do
Mental health & wellness education
Stigma is still widespread in many Kenyan communities. We help people understand, prevent, and heal the root causes of mental issues through: relatable awareness campaigns, storytelling, and the creative arts (films, poetry, theatre, music).
Healing for All therapy program
This program offers sponsored / funded therapy sessions to girls, children, and young women who’ve experienced deep trauma, GBV, abuse, and other severe psychological issues to support their healing journey.
School wellness program
Adolescent mental health is a growing crisis. We support high school students with the knowledge and practices to manage their mental wellbeing – through our 10 session preventative mental health and wellness program.
Community wellness programs
This program leverages sports, creative arts, and play to deliver mental health and wellness support to youth and children in underserved communities. It hosts the “sports for mental health” and “creative arts for mental health” initiatives.
How we work
Curated mental health & wellness resources to support your healing
Detailed blogs, articles & guides
Educational content on mental health, overall wellness, and healing
Access articlesDownloadable guidance & toolkits
Access free e-guides and toolkits to support your everyday healing, growth, and selfcare. Curated by expert therapists.
Download resourcesCrisis mental health support Africa database
Mental health helplines, emergency contacts, and free crisis support contacts for all African countries.
Get contactsCommunity
If you're a therapist, email us to join our therapist community where you learn,share,network, and can volunteer services in your region.
Join communityHelp us advance mental health and wellness in Africa
Yes, you can help us reach more schools, more communities, and more trauma survivors that need our support. Here's how to get involved:
Volunteer
If you are a therapist, wellness practitioner, or have skills that can support our operations, you have the power to change lives! You can volunteer your services (physically or remotely) and choose what you'd like to contribute to.
Volunteer with usPartner With Us
If you are an organization or individual looking for a trusted mental health partner, reach out for a conversation. We love collaborating for social good.
Partner with usDonate
Every contribution, no matter the size, can be a lifeline. Your donation directly funds the program you choose to donate to.
Donate now