Mental health and wellness events
Join our mental health workshops and holistic wellness events
You get to benefit from expert-led mental health and wellness events focused on healing, growing, and learning practices that support your mental, physical, emotional, and overall wellbeing. Our events include:
- Stress and anxiety management workshops
- Burnout recovery sessions for professionals
- Mindfulness and meditation sessions (even for beginners)
- Focused group therapy sessions and programs
- Youth and student mental health & wellness sessions
- Curated events for different age groups and regions
Keep checking this page or follow our social media pages for upcoming events!
Explore upcoming events & register here
How to support a child struggling with mental health
- Date and Time: March 19, 2026 | 5.00 pm EAT
- Location: Online
Early care changes everything. Come lets learn how to support children struggling with mental health and wellness challenges.
Kibera youth mental health awareness day
- Date and Time: May 21, 2026 | 10.00 am EAT
- Location: Kibera, Nairobi
A free mental health awareness event for youth in Kibera slums (Nairobi) and its environs. Come lets learn, share, and even enjoy some games.